Merry Christmas everyone!
The 2nd last episode of 2024 is packed with running plans through the holiday season, Christmas music and a dive on motivation.
Tim has one of his best weeks post Frankfurt Marathon and preps his Christmas morning itinerary.
Jordo does some frighteningly deep thinking, presents a question about which motivation type works best for you and leans into the social runs over the holidays.
Kaz reports in with not much running and lots of musical trivia.
Song of the Week
Kaz's Queries & Theories
Tim's Sporting Quiz