Welcome! and Thank you for listening!
Are you on nutrition autopilot? Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don't count in your nutrition log? Have you planned dinner, or will you just grab something on the way home? We are faced with thousands of decisions each day in addition to our food choices. Unlike the Hadza hunter-gather tribe our nutrition can take a back burner in our daily activities, because there are so many choices. However, those choices added to the thousand other choices often lead to quick last minute mindless choices. Energy overload.
Overweight and overwhelmed can make one fell the need to make drastic changes. What follows today is a discussion on medical decision making when it comes to obesity. Get all of the facts before making irreversible choices.
Exercise is a must for health but perhaps not for the reasons you think.
I hope you enjoy my discussion on bariatric surgery, plant based nutrition and exercise.
Thanks for listening! Email me at jami@doctordulaney.com
Visit the website at doctordulaney.com for information on how you can become a member of our practice. We are dedicated to helping people achieve health and wellness regardless of your current health status.
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
https://groundsandhoundscoffee.com/discount/SophieSays
Jami Dulaney MD Plant Based Wellness Podcast Episode 397: Hydrating for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 396: Tough Questions and Answers that You Would Not Expect
Jami Dulaney MD Plant Based Wellness Podcast: Discussing Childhood Obesity with Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast: Episode 394: All You Have to Do is This
Jami Dulaney MD Plant Based Wellness Podcast Episode 393: Leadville Trail Marathon Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 392-Alzheimers Awareness Month
Jami Dulaney MD Plant Based Wellness Podcast Episode 391: Bad Things Happen to Good People
Jami Dulaney MD Plant Based Wellness Podcast Episode 390: Why?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 389- Time Restricted Eating, It is Not about the Time
Jami Dulaney MD Plant Based Wellness Podcast: Episode 388 Happy Birthday Diva!
Jami Dulaney MD Plant Based Wellness Podcast: Episode 387-Choosing Wisely
Jami Dulaney MD Plant Based Wellness Podcast Episode 386: Your Plate Equals Your Outcome
Jami Dulaney MD Plant Based Wellness Podcast: Why oh Why Would You Do That
Jami Dulaney MD Plant Based Wellness Podcast Episode 384- Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast: Episode 383 Osteoporosis: Plant Based Prevention
Jami Dulaney MD Plant Based Wellness Podcast: Episode 382: Heart Disease: Better or Worse Since Dwight Eisenhower?
Jami Dulaney MD Plant Based Wellness Podcast Episode 381: Intangibles
Jami Dulaney MD Plant Based Podcast: Episode 380 TreasureCoast Marathon Interview
Jami Dulaney MD Plant Based Wellness Podcast: Episode 379 Headliners
Jami Dulaney MD Plant Based Wellness Podcast Episode 378: In the Event of an Emergency, Put Your Own Mask on First
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