In Episode 16 of The Warrior Wellness Podcast, podcast host and former Army Captain Steph Lincoln interviews Robb Wolf about all things nutrition, health, ancestral diets, climate change, and the ever-challenging times we live in where the world seems to be upside down. Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution, the book Wired to Eat, and his brand new book Sacred Cow. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; serves on the board of directors of Specialty Health medical clinic in Reno, Nevada, and is a consultant for the Naval Special Warfare Resiliency program. Robb is also a former California State Powerlifting Champion and holds the rank of blue belt in Brasilian Jiujitsu. He also opened the very first cross fit gym and his gym was recognized by Men’s Health as one of the best gyms in the Nation. Robb has been tapped to speak to and advise Military Units, Command and First Responder Units on nutrition and fitness policies, and spent a lot of his time trying to improve the health and fitness of our Nation’s heroes. Robb Wolf's Amazon Author Page: https://www.amazon.com/Robb-Wolf/e/B003Z4MQVY Robb Wolf's electrolyte company LMNT: https://drinklmnt.com/ Robb Wolf's Podcast, The Healthy Rebellion https://robbwolf.com/radio/ The soon to be released Sacred Cow Documentary https://www.sacredcow.info/
Our awesome sponsors for this week's episode are:
Fire Team Whiskey: App-based Military Health and Fitness Solutions and online fitness coaching with military fitness trainers https://fireteamwhiskey.com/
Zyia Active: Active, leisure and workwear for Men, Women, and Kids https://www.myzyia.com/21724/