119. Run Like a Mother - How to Get Moving and Not Lose Your Family, Job, or Sanity
The Code: A Guide to Health and Human Performance

119. Run Like a Mother - How to Get Moving and Not Lose Your Family, Job, or Sanity

2024-05-07
“Just keep going forward,” says Dimity Davis who, as co-founder of community platform Another Mother Runner and co-author of “Run Like a Mother,” helps women maintain their passion and commitment to running while balancing work and family life. On today’s episode of The Code she’ll talk to host Dr. Andrew Fix about how to carve time out for yourself even when you’re being pulled in many directions. The unpredictability of life with kids is a lot to adjust to for many runners who like the strictness and repetition of a running practice. She explains how ...
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