Nourishing Mothers with Migraine

The importance of staying nourished on mineral, mental, and emotional levels is important for all mothers, but all the more so when you are a mother with migraine. In this episode I explore what I learned and experienced about nourishing myself in the course of healing myself of chronic migraine while raising young kids, and about how to value myself as a mother so as to be more resourced. I hope you enjoy this episode!

To learn more about the Repattern Migraine Masterclass, go here:

https://mineralsformigraines.com/repattern-migraine-masterclass/