132 // The Real Reason You’re Low on Energy: How to Improve Your Gut Health & Digestion with Laura Marzen

I've said it once, and I will said it again... You need to work on your gut health! There are so many health conditions that are connected to gut health, even things that seem unrelated: weight gain, eczema, low energy, and more. In this episode I talk with dietitian and founder of Fresh Food Bites, Laura Marzen. She is a virtual nutrition coach that focuses on helping women improve their digestion, energy and metabolism. So whether you are struggling with IBS, or just want to improve your gut health, you're going to want to give this episode a listen!

Follow Laura on Instagram:

https://www.instagram.com/freshfoodbites/

 

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