When we last talked to Jon, a little more than a year ago, he was coming off foot surgery and barely able to jog. Last weekend he won the prestigious Marathon du Mont Blanc; arguably the best accomplishment of his entire career. How did he get from there to here? Suppose you’ll have to push Play!
Training Tuesday #111: The Great Shoe Show
Episode 110: Honor Thy Trails!
Training Tuesday #110: The Simplest Running Plan!
Episode 109: Race Lessons
Training Tuesday #109: SLO Recap + Things We Learned
Episode 108: Leon Kofoed
Training Tuesday #108: Live Your Best Stride
Episode 107: Q&A + Bachelor Gossip
Training Tuesday #107: Kirk Raced!
Episode 106: Couples Therapy with Dr Kraker
Training Tuesday #106: How to Approach Race Week
Episode 105: Couples Therapy with Dr. Kirk
Training Tuesday #105: How Effective is Cross Training?
Episode 104: Eric Byrnes
Training Tuesday #104: Training Through Sickness
Episode 103: Shawn Roberts
Training Tuesday #103: Too Much Base Building?
Episode 102: Kris Rugloski
Training Tuesday #102: If You Don’t Use It You Lose It!
Episode 101: 2021 Q&A Dump
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