In this episode, I’m joined by Rachel Fernandez from the podcast From Stressed to Refreshed to discuss how understanding your body (and your stress response) can increase your productivity and help you show up as a calm confident businesswoman and mom.
We talk about how stress can affect our mindset in unexpected ways, how that can show up in our businesses, and how to combat this issue.
I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.
More about Rachel
Rachel Fernandez is a Jesus-loving, messy-bun wearing, WAHM to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.
Connect with Rachel
Facebook group: https://www.facebook.com/groups/holisticanxietysolutionsformoms/
Grab your free guide from Rachel about how to Create More Calm and Become a More Present Mom: 8 Daily Habits to Reduce Anxiety! Get it here.
>>Biblical Mindset Group Coaching Program for entrepreneurs Waitlist: Attention, Christian moms ready to confidently step into their calling to be entrepreneurs.
The highly anticipated beta program is just around the corner, and I’m thrilled to open the waitlist so you’ll be the first to know and secure 1 of the 5 spots.
This program is specifically designed to empower Christian moms like you to cultivate a Biblical mindset so you can build a thriving business and make a meaningful impact.
📆 During the beta program, you’ll…
✅ Uncover the negative thoughts holding you back in your business
✅ Get step-by-step strategies to rewire your thoughts to reflect Biblical truth instead
✅ Receive support and accountability from a community of like-minded Christian mom entrepreneurs
✅ Learn about the tools to overcome mindset blocks and unleash your entrepreneurial potential
✅ And so much more!
💡 Don't miss out on this unique opportunity to be part of our beta program and experience a transformation in your business and mindset. Spots are limited, so secure your place on the waitlist today!
To join the waitlist, simply go to www.mamawithacalling.com/betawaitlist and enter your email address. Be the first to know when enrollment opens so you don’t miss your spot.
📢 Let's embark on this entrepreneurial journey together, rooted in faith and guided by biblical principles. Join the waitlist now and get ready to reset your business mindset for success!
Stay tuned for updates and further details. I can't wait to support you as you pursue the calling to be an entrepreneur.
Feeling stuck? Grab a Biblical Mindset session to get clarity so you can take God-inspired action as an entrepreneur. Identify the thoughts keeping you stuck, get clear on where God is leading you, and walk away with an action plan to take the next steps toward your goals. Grab that at www.mamawithacalling.com/coaching
Join us in the Faith-drive Business Mamas Community. Meet other Christian moms pursuing the calling to have an online business and navigating the ups and downs of WAHM life, business, and trying to follow God through it all. You’ll find community, support, encouragement, and Biblical mindset solutions to set you free from doubt, mom guilt, and all the negative thoughts keeping you stuck.
Website/blog: www.mamawithacalling.com
Overcoming the fear of sales as a Christian entrepreneur: Sales, pricing, and money mindset with Justin Janowski | Ep 117
Deciding if You Should Pivot or Not: How Pivoting Your Business Can Bring God Glory | Ep 116
Making a Bigger Impact With Your Business: The One Thing That Will Make It Happen | Ep 115
Taking your calling seriously: lessons from David | Ep. 114
Pursuing God’s call with boldness and courage with Lana Silk of Transform Iran | Ep. 113
Did you hear God wrong? Encouragement when business isn’t going as planned | Ep 112
Using ChatGPT as a Christian entrepreneur: What to consider before using this tool and how it can be used for good | Ep 111
Considering podcasting? 5 ways to know if it’s time to start a podcast with Stefanie Gass | Ep. 110
Is podcasting worth it? What 3 years of podcasting has done for my business
Is seeking your calling a bad thing? Doing work for the Kingdom and why your calling matters | Ep 108
Why your unique gifts matter for your calling to be an entrepreneur | Ep 107
A creative business calling: Being a sewing entrepreneur with Naomi Fata| Ep 106
The best type of business: 3 keys to choosing the business model that you’re called to | Ep 105
Biblical mindset: What is it and why does it matter for your business success? | Ep 104
Is Desiring Wealth Greed or God’s Plan? Exploring the Biblical Perspective on Wealth and the Desire for Success | Ep 103
Unleashing Financial Freedom: Real Estate Investing, Faith, and Christian Women Building Wealth with Tresa Todd | Ep 102
When “flaws” are part of God’s plan: Embracing how God made you to discover your business calling | Ep 101
Unlocking Success: The Called and Confident Framework for Entrepreneurs - Transform Your Mindset, Ignite Action, and Achieve Results | Ep 100
Paralyzed in your business? The simple Spirit-led method for getting unstuck and moving forward | Ep 99
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