Smart, Sexy and Strong at Any Age with the host, Dr. Trevor Cates

Welcome to The Spa Dr. show where we talk about health tips and strategies to help you be smart, sexy and strong.  I am going to continue to talk about this on upcoming shows, but today I am focusing on my top tips to help you be smart, sexy and strong at age.

In my practice, patients often come to me and say they are tired, feel overweight, run down and they know something is not quite right, but they don’t know where to start.  They want to feel more energetic, vibrant and healthier. Some have already been to see another doctor who told them there’s nothing wrong with them. But they know something just isn’t right. They say to me, does this just mean I’m getting old? The good news is the answer is NO, and this show is for you!