854 - Training - Workout Analysis - Squat & Bench Workout
The C3Method Podcast

854 - Training - Workout Analysis - Squat & Bench Workout

2021-01-28

In today's podcast we analyze a Squat and Bench workout, a combination common to Powerlifting programming.  The workout is written by a different company.  We analyze the workout discussing the good and bad aspects and create a corrected workout that YOU can use in your own training!!!

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