#52: Healthy vs Skinny

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Lots of people gage their health based on how much they weigh. They tend to assume that someone who is skinny is in better health than someone who is overweight or obese. They also think that they can eat whatever they want if it doesn't make them gain weight. This is 100% wrong. In this episode, you'll learn about "diabesity" and "skinny fat syndrome" - either of which might be affecting you or someone you care about. Listen in level up your understanding of what it truly means to be "healthy".