Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E275 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Kimberly Brown a popular meditation teacher and author. She leads classes and workshops that emphasize the power of compassion and kindness to reconnect us to ourselves and others. Her teachings provide an approachable pathway to personal and collective well-being through effective and modern techniques based on traditional practices. Kimberly studies in both the Tibetan and Insight schools of Buddhism and is a Certified Mindfulness Instructor. An updated and revised edition of her first book, Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis, will be released in January 2023. In this episode, we will be talking about her latest book – Navigating Grief and Loss – 25 Buddhist practices to keep your heart open to yourself and others. www.meditationwithheart.com
Check out my website: www.FoojanZeine.com
Letting go in many ways - Dr. Foojan Zeine talks to Sister Jenna and Sue William Silverman
Patterns of our Characters - Dr. Foojan Zeine interviews Omid Nemati
Releasing Unwanted Emotions - Dr. Foojan Zeine interviews with Dr. Bradley Nelson
Hanging on and Holding up - Dr. Foojan Zeine interviews with Paul Amadeus Lane and Behnoush Babzani
Seniority - Dr. Foojan Zeine interviews Dr. Thelma Rees
Bright & Elevated Way - Dr. Foojan Zeine interviews Dr. Niaz Kasravi & Diana Rowan
Recovering - Inner Voice - Dr. Foojan Zeine interviews Maryam Zar and Billy Manas
The Power of Agency - Inner Voice - Dr. Foojan Zeine interviews Dr. Paul Napper
Managing Emotions & Body - Inner Voice - Dr. Foojan Zeine interviews Ellen Meredith
Reinvent yourself and your business - Inner Voice - Dr. Foojan Zeine interviews Dr. Kanu Kogod & Dr. Ali Asadi
Protect & Care for yourself - Inner Voice - Dr. Foojan Zeine interviews Dr. David Burns & Dr. Babak Kateb
Skills for Resiliency & Love - Inner Voice - Dr. Foojan Zeine interviews Dr. Don Meichenbaum & Linda Carroll
Handling Today & Yesterday - Inner Voice - Dr. Foojan Zeine interviews Dr. Michael Yapko & Paul Krauss
Creative Coupling - Inner Voice - Dr. Foojan Zeine interviews Sister Jenna and Angella Nazarian
Gift of Meditation and healing with Dr. Foojan Zeine and Experts
Finding Hope when things are challenging
Overcoming through Wisdom - Inner Voice - Dr. Foojan Zeine talks to Melody Moezi
The Triumph of Diversity- Inner Voice - Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli
The habit of being HAPPY - Inner Voice - Dr. Foojan Zeine talks to Dr. Jeffery Zeig
Say Goodbye to Anxiety- Inner Voice - Dr. Foojan Zeine talks to Dr. Pat McCarthy
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