Experiencing pressure is something we can all identify with. In this episode of the EightyPercentMental podcast Dr Pete Olusoga talks with Sport Psychologist and UK Sport Institute Technical Lead, Dr Mike Stoker about what exactly pressure is, the impacts that it can have on how we think, feel, and perform, and how Pressure Training can help us manage pressure more effectively.
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.04 - Who is the Mental GOAT? Part II
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
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