Podcast #229 - Training - Improving Weaknesses in the Squat Bench & Deadlift

This is a long podcast but we'd tried to make it a one stop shop for exercise variations specific to range of motion positional weaknesses related to the Squat, Bench, & Deadlift.  If you listen to all this madness haha and have any specific questions always feel welcomed to reach out to us at brutalirongym@gmail.com