Barry Smith is the founder of Symprove, A company built on the belief that recovering and maintaining a healthy gut balance can help you live a fuller life. His vast knowledge on the topic of probiotics is astonishing and he really did blow me away. That, coupled with the lifestyle medicine expertise of Dr Chris George, makes for a fascinating podcast! Chris is NHS Medical Doctor trained in lifestyle medicine and advocates for an evidence-informed holistic approach to healthcare.
Please do check out our wonderful sponsors, humanpeople, who are kindly offering all our listeners 6 months of a high-quality Omega 3 supplement absolutely free with any bundle purchase!! https://humanpeople.co/functionalhealth/
In this fascinating episode, we dive in to:
- How probiotics can benefit gut health.
- Why do probiotic supplements vary so much.
- How probiotics affect your overall health.
- New discoveries in probiotic science.
- Probiotics and neurodegenerative conditions.
- And much, much more.
Probiotics for IBS
Probiotics for Parkinson's
Professor Ingvar Bjarnason
Dr Chris George
Symprove
#14 Christine Bailey - How to manage food intolerances, food sensitivities and food allergies. Hidden triggers, major allergens and how to eat well
#13 - Darryl Edwards - How to make exercise fun, why movement is important to health and how to incorporate it into your lifestyle
#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - explaining the effects of omega 3's, nuts, carbs and much more
#11 Dr Punam Krishan - How to beat stress and overcome mental burnout
#10 Toral Shah - Food vs chronic illness and a nutritionist’s fight with cancer
#9 Dr Rupy Aujla - Culinary Medicine and the Doctor's Kitchen
#8 Dr Rob Verkerk - How to make healthcare sustainable
#7 Dr Laura Quinton - Nutrition in medicine
#6 Dr Deanna Minich - How colour affects our health
#5 Angelique Panagos - How to optimize your hormonal health
#4 Josh Zappacosta - The importance of integrating health practices
#3 Rick Miller RD - Functional sports nutrition for health and performance
#2 Ben Brown - Does IBS even exist?
#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
Series 1 Podcast Trailer
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