Our goal over the next 52 episodes is to share 52 different stories.
This week we share Paula Kanesanthan's story.
Paula shares a different experience with us on how she found CrossFit and how it fits in to her everyday life. How she found running, completing the London Marathon and her experience working at Warner Bros and Disney!
Episode 22 : Thick thighs save lives.
Episode 21 : What 'toning' really means...
Episode 20 : Information or Execution?
Episode 19 : Training And Work Life Balance Along With Making Some Changes
Episode 18 : Become A Creature Of Consistently Exceptional Habits
Episode 17 : You've thought about it haven't you?
Episode 16 : The Pill That Everyone Wants
Episode : 15 Habits
Episode : 14 Who are you trying to become or what are you trying to achieve?
Episode 13 : Introducing Laura
Episode 12 : Momentum
Episode 11 : Why CrossFit Gyms 'Appear' To Be More Expensive
Episode 10 : We all have one thing in common
Episode 9: The secret to 'Success'
Episode 8: Commitment To The Cause.
Episode 7 : Changing 1 thing, Failure and New Skills.
Episode 6 : Common Questions
Episode 5 : Mental Health
Episode 4 : Why CrossFit is good is for you and why you should scale your workout!
Episode 3: Sports Injuries
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