Dodging the ”Comparison Trap”

Kyle MacRae is a Scottish recreational cyclist who once ran away from a big mountain and wanted to find out why. In doing so, he learned to change the way he thought about his cycling, and himself. THE MENTAL CYCLIST is the result of that journey: A book designed to help any cyclist develop deep self-expertise, take on any challenge, and have amazing experiences on a bike. 

Episode Highlights Include:

- Using motivation as an alternative to willpower. 

- Distinguishing logistical vs. psychological barriers.

- The importance of the mind-body connection. 

- Understanding guilt vs. shame. 

- The role of fun in reaching your full potential. 

- Stress as a non-binary thought process. 

To learn more about Kyle, THE MENTAL CYCLIST, and to order the book check out the links below.  

Website

Facebook

Instagram 

Amazon

 

For more information and resources visit www.thomasendurancecoaching.com

 

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