Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ).
This episode cover chapters 10 and 11 including OCR America 2016 when Evan attempting to run a marathon of obstacles at seven different venues in seven different days. For the second half of the episode Bobby and Evan talk Ultra-OCR Grand Slam, attempting to do well at every 24 hour OCR in the USA.
Head over and check out Bobby Ross at www.StokeShed.com
S7E16: Wrestler to Elite OCR with Cameron James
S7E15: FMA and City Challenge Race with Tommy Crisostomo
S7E14: Hulu Special Forces with Obstacle Running Adventures Mike Stefano
S7E13: All The Races MId-Season Update
S7E12: Karate Combat World Champion Joshua ”The Preacher” Quayhagen
S7E11: Death Race and CBD with Weston and Taryn
S7E10: Mythic Race and Disordered Eating with Cindy Herbert
S7:E9: 22 Miles a Day for Infinite Hero Foundation with Kyle Butters
S7E8:Captain NBC Jamie Rahn & Hazelwood OCR Massacre
S7E7: Special Forces Commentary Part2 w/ Bobby Ross
S7E6: Ryan Hart’s Flatliners
S7E5: Special Forces TV Commentary with Bobby Ross
S7E4: BJJ Black Belt Jon Jordan & Similarities in OCR
S7E3: The OCR Expo with Mike Stefano
S7E2:Rachel Watters Returns from Hannibal Race Kuwait
S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown
S6E24: 105 miles WR OCR with Rachel Watters
S6E23: S&S 2023 Goals
S6E22: Brenna’s Black Friday Deals
S6E21: Ultra-OCR Woman? Rachel Watters 100+ Mile Charity Event
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