Today's episode is a super special one because I get to reintroduce and/or introduce the MS Gym to the masses.
The MS Gym has been around for almost 6 years and has thousands of followers, but there are upwards of 3 million people worldwide who have MS, so there's always someone newly diagnosed out there or just discovering us who may want to know more about exactly who we are.
Who's the founder? Where's it located? What's it all about? How can I benefit from it? And, what does it cost?
Our audience is going to get all of that information and more in today's episode as I had the unique opportunity to have an in-depth conversation with the creator and founder of the MS Gym, Coach Trevor Wicken. Let's goooo!
EPISODE NOTES:
- Its founder, programs, and pricing
- Reintroducing The MS Gym
- What is it?
- What is neuroplasticity?
- The role of the central nervous system.
- The brain is plastic
- The truth about neural pathways
- Trevor's credentials
- His own neurologic events
- Defending MS practitioners who don't have MS
- Fighting for people's lives
- The free online resources and where you can access them
- The difference between the free MS Gym information and the paid for program
- When you want more structure
- Details on the paid-for products and programs
- The Members Only Corner (MOC)
- The value of community and connection
- Mindset training
- A healing lifestyle
- Can you continue your regular exercise while using The MS Gym programs?
- Where to start
- Two of the most popular free programs
- Programs for people who use wheelchairs and/or mobility aids
- Full program pricing: semi-annual, annual, monthly
- Link to a promotional discount for podcast listeners
- Are the programs self-paced?
- The MS Gym app
- Consistently up-leveling the programs
- What the MS Gym isn't
- A fun random question about food
LINKS:
THE MS GYM:
Website
YouTube
The MS Gym Programs and Products with Pricing:
Symptom Solutions
Individual Products
Membership Program including Members Only Community (MOC)
SPECIAL PROMOTION PRICING! (mentioned in this podcast episode)
BROOKE SLICK:
Website
MS - Beyond the Diets, Part 1, An Individualized Approach to Healing with Targeted Nutrition.
Laughing in the Face of MS with Actor, Rapper, Nerd, Damian Washington
INSIDE THE MS SOCIETY - THE DRUGS, THE MONEY & A GAG ORDER?
Meet Trevor Wicken, Founder of The MS GYM (Part 2 of 2)
Meet Trevor Wicken, Founder of The MS GYM (Part 1 of 2)
05/27/2019 - Memorial Day Reflections
04/15/2019 - MS Gym WARRIORS vs MS Worriers: STAY WOKE
04/08/2019 - MS Gym Warriors vs MS Worriers: BREAKTHRUGH or BREAKDOWN?
04/01/2019 - MS Gym Warriors vs MS Worriers pt5: SURRENDER
03/25/2019 - MS Gym Warriors vs MS Worriers pt4: are you ALL IN?
03/18/2019 - MS Gym Warriors vs. MS Worriers Part 3: Clear Eyes
03/12/2019 - MS Gym Warriors vs. MS Worriers PT.2
03/04/2019 - Overcoming Your Crisis Of Belief: I WILL ... Part 1
02/25/2019 - Overcoming Your Crisis Of Belief: PT. 3 - I WON’T...
02/18/2019 - Overcoming YOUR Crisis Of Belief: PT. 2 - I WANT...
02/11/2019 - Overcoming Your Crisis Of Belief: PT. 1 - I AM...
02/04/2019 - Don’t Miss Your Life While You Wait To Heal
01/28/2019 - Confident In A Crisis
01/14/2019 - How to work smarter not harder on your goals
01/07/2019 - How To Make Movement More Stickable
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