Health & Fitness
In this episode, Ben and I talk more about his outdoor expeditions, his struggle with parenthood and divorce and the task of co-parenting. I find this one to be not only inspirational to make sure that you go for your dreams even when the universe tells you different and also take everything in every single day. Dont take anything for granted and open your eyes to accept the beauty.
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Prioritization ....Where are you placing yourself on your list of priorities?
Have you set your New years goals too high?
The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Love yourself month and change your lens that you are looking through
If you are thinking it, Say It ... before it’s too late
Are you setting yourself up for failure with your ”resolutions”?
It‘s All About Deposits. Make More Deposits Over Withdrawals.
Mental Health Matters ... Movember is here
It‘s not about what you have in your life ... it is about HOW you live your life
Let‘s get back to loving each other and not forget to tell each other
Confession Time and Learning to love myself again
Fess Up, Set Boundaries and then Take Action
The power of words and starting off positive
Interview with Ben Aeby"The Box Dad"
Do you LOVE yourself? Do you believe in yourself?
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