What These Nutrient Dense Superfoods Do For Your Brain? - audio

Kathleen investigates  “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author.

Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens and coffee.

 The article is at the link in the "mentioned On The Show" section below.

Mentioned On The Show

Scott Bukow            www.mybrainmechanic.com

Thea Trussler           www.petassistancetraining.com

Super Fruits article – Yahoo News          

Dr. Jockers                Mammogram article

Mary Kubisewski Thermography episode

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com 
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG 

Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L 
Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 
MyWayCBD https://bit.ly/4jFzmd0 
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom 
B3 Sciences BFR bands  https://bit.ly/4g9HmzV 
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb 

Follow us on social media
Spotify   https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy 
Facebook Group https://www.facebook.com/groups/480434235068451 
FaceBook Page  https://www.facebook.com/theyakkingshow 
Twitter  X   https://x.com/YakkingShow 
Instagram  https://www.instagram.com/theyakkingshow/ 

Here are some of the tools we use to produce this podcast.

Kit for sending emails and caring for subscribers

Hostgator for website hosting.

Podbean for podcast hosting

Airtable for organizing our guest bookings and automations.

 

Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.