218. Is This Energy Drink Nutrient Worth the Hype?

Taurine, one of the most abundant amino acids

Taurine supports health at every stage of life. Recent research points toward its ability to support life span, life expectancy, and health span. On this episode of Live Foreverish, Drs. Mike and Crystal review taurine from top to bottom, including dietary sources, dosing, and highlights from the latest longevity study. This product is available from our sponsor at LifeExtension.com/Taurine