Functional Foods: Acai

Say it with me: Ahhh-Sigh-EEE. It's a South American Superfruit know as an antioxidant with anti-aging, mind calming, cardio-preventative benefits. Most commonly eaten here in the U.S. as an Acai "Bowl" blended with other fruits and topped with a variety of things like peanut butter, coconut flakes, nuts or fresh fruit. It makes an excellent breakfast that is healthy to boot. Give it a try!?