2104 - Training - Program Review & Free Giveaway - Tactical Fitness

Want to learn how to blend absolute strength, relative strength, and cardiovascular endurance into a complete program?  If so, you're in luck!  In today's podcast I review a current client's program that combines all of these goals as well as corrective therapies for the shoulders, hips, and lower body joints!  Tons of great information AND the program is available for FREE upon request!!!