Yoga, Meditation and Complete Well-Being

As defined in Patanjali’s Yoga Sutra, Yoga is superconscious meditation. This higher state of consciousness naturally occurs when the mental field is purified. Join Rev. Samuel Sasu and Rev. O’Brian, two long-time practitioners of Kriya Yoga meditation, as they explore the various levels of mind that relate to meditation. Discover how meditation provides the key to unlock the potential of these levels of mind to enhance our lives.