During a recent call with a runner who signed up for a series of phone calls, we were trying to figure out exactly what happened to cause his foot pain.
The way that doctors are taught to think goes something like this: Come up with a particular name called a "diagnosis" and then do a "procedure" that the insurance covers.
Doctors focus on making sure the diagnosis code matches the insurance requirements so they will send a check.
This process does not serve runners well. Runners need to focus on how they got injured...so they do not do it again.
How an injury happened is much more important than what happened.
Does that make sense?
Well, that's what we're talking about today on the Doc On The Run Podcast.
Worse exercise for plantar plate when building uphill strength
How to patch test for tape allergy
What is hyperemia in medical imaging of shin splints?
When is fracture boot really needed with metatarsal stress fracture?
Overtraining injuries are caused by weakness
What is cortical thickening that precedes a stress fracture?
Why Stress Fracture Grading is BS for Runners
What is periosteal elevation in tibial stress reaction?
Why variety makes you stronger as a runner
My Stress Fracture Framework simplified
The most important ingredient for healing a stress fracture
Is the pain from injury or inflammation?
2 ways capsulitis can lead to plantar plate rupture
Osteoblast vs Osteoclast battle rebuilding bone after stress fracture
How long will it take my overtraining injury to heal?
3 running drills that can cause plantar plate sprain
Who’s fault if a runner is not getting better?
What is the most important ingredient to a runner after a plantar plate sprain?
Do not ask me if you do not know your pain numbers
Tall fracture boot vs Short fracture boot, which is better for runners?
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