Tone Up Thursday - Work your shoulders

Good looking arms start with the shoulders.

Use dumb bells, milk jugs or soup cans to work on the shoulders.  Lots of free videos with short 5-10 minute routines to work your shoulders from every angle.  

This one is simple and very descriptive on how to complete each exercise: https://www.youtube.com/watch?v=ZHhr_Q0fB5k