On this week's episode of Energy Matters, Caroline sits down with Chris Sturk, who offers sound therapy for yoga and meditation. Chris talks about his lifelong love of music and how that transitioned into sound healing. He talks about how he sets intentions, when instruments "want" to play, and how binaural beats work. In addition to offering live sound journeys in gardens or at music festivals, Chris recently released an album of binaural beats called Sounds for Wellbeing. Grab your headphones and tune in for a great show!
Juicing, Sprouting, and the Healing Power of Green with Amar Fuller
Catching up with Caroline and Beth!
Healing as a Team with 3 Elite Mentoring
Administering Vaccines on Meridian Points with John Perdrizet
Essential Oils and How They Affect the Brain / Jodi Sternoff Cohen
Everyday Movements with Yoga / Beth Tascione
Let's Talk About Sex with Lo Fitzgibbons
Eric Almeida Teaches Us Tapping!
Sunshine Beeson Looks at Your Health Through the Eyes
Marietta Skeen On Therapy and Meditation
Fritha Pengelly Talks Feldenkrais and Her Self Study of Walking
Laurel Turk On How Acupuncture Helps Us Prepare for Menopause
Gauri Talks Mantra Meditation
Caroline and Beth Talk Rest and Renewal
Talking Financial Wellness with Brian Michaud
Kelly Vogel and the Power of Voice
Applying Reiki To Your New House with Caroline Ruderman
The Wedding Dance and The Healing Power of Dancing Together with Emily Fox
Exploring Nightmares with Dream Therapist Tzivia Gover
Mindfulness for Mental Health: Katie Dixon-Gordon Discusses Her Ongoing Study to Support Harm Reduction
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