1837 - Nutrition - Sodium - Good or Bad?
The C3Method Podcast with Robert Polenik

1837 - Nutrition - Sodium - Good or Bad?

2023-10-29

Is sodium dangerous?  Should we avoid it?  Or, is it actually a performance enhancer?  You may have heard conflicting advice when it comes to sodium intake, if so, today's podcast should help!  In today's podcast we answer a lot of common questions about sodium and discuss who and how you can supplement with sodium to improve performance and training outcomes!

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free