S06E11 - Why do we punch the way we do?

In this episode, Alex and BIG Sean take a deep dive into the finer points of punching. Horizontal vs Vertical...which knuckles do you use. We should always know why we do something. Discover our "why" in this episode.

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Featuring: The "Kung Fu Genius" Alex Richter & BIG Sean Madigan  

Executive Producer: John Madigan  

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