Dominique Antiglio is the author of The Life Changing Power of Sophrology, the first widely-published book in English about the relaxation and meditation technique that kept Seve Ballesteros calm under pressure. Dominique treats patients in London using a method described as the "dynamic cousin of mindfulness". Find out more at be-sophro.com or go to @besophrolondon on Instagram.
Andrew Henderson: world freestyle football champion turned MMA fighter
Cancer diagnosis changed my life for the better
Former Royal Marine: life on the front line is not what people think
Make exercise joyful with Rowen Aida
Female police officer: jiu-jitsu gives me confidence to patrol the streets
UFC star Michelle Waterson
I lost a leg and thought my life was over
Former US Special Forces operator Alan Shebaro
A different kind of life coach: change how you talk to yourself with Lisa Quinn
The 10 out of 10 life: Britain’s highest-paid life coach Michael Serwa explains his ’no bull****’ system
The Brand New Heavies: finding their sound and staying sane
Ketamine to treat depression - calling it 'horse tranquilizer' doesn't help
Medical cannabis deadlock turns parents to crime
Mark Ormrod: don't listen to that little voice in your head
Why are doctors still refusing to prescribe cannabis?
Tough military types need mental health safeguards too
Psychedelics like DMT could revolutionise the treatment of depression
Former Royal Marines commando Sam Laird
'After Parkinson's diagnosis I offered my husband a way out'
Five marathons in 50 hours to save 12-year-old Aggie
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep