That’s Life Podcast with Liquidshano
Health & Fitness
In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole.
It is all relatable and relevant to our journeys!
As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630
Risk vs. Reward
If you believe, you can accomplish anything
Balance
Find ANY positive momentum and use it
I dont lose, I win or I learn
We talk PIVOT
Pre-vacation I am mentally ready
Leave yesterday's baggage where yesterday is
Braver, Stronger and Smarter
You are the only person who controls your destiny
6 Tips for getting your mojo back
Holy Cow 100 episodes
Look at how far you've come on this #TBT
What lens are you looking through? Might be time to change it.
Stop overthinking
Focus ... and Re-Focus
How will I bounce back from struggling?
The Struggle is real
You never fail until you stop trying
Investing in others is actually investing in yourself
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