That’s Life Podcast with Liquidshano
Health & Fitness
In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole.
It is all relatable and relevant to our journeys!
As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630
Acceptance
What are your coping mechanisms for drama?
Change can be a good thing if you embrace it
Getting uncomfortable to achieve great things
Looking at persistence and consistency
Forgiveness
What is your relationship with food?
Anything is possible
Are you limiting yourself based on others opinions?
Use what happens to you now to handle the future.
Why are we afraid to set our goals high?
APPROVE of yourself
Risks are tough, are you willing to take them?
Focus on one thing at a time ... not everything.
Do you know who you are inspiring?
Simple formula for living
If you quit once, then it becomes a habit. DONT QUIT
Who are you surrounding yourself with?
Another episode on participating in soul food.
When you put the work in and dedicate yourself to your craft, you win!
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