137 - Perfectionism Revisited

Join me in this episode, A Drummer's Guide To... Perfectionism Revisited where I share about my bloomin perfectionist attitude and negative self talk rearing it's head once again in my life. Coming off the back of a fight or flight situation (it's not really but could seem that way in the moment), it's so unexpected and so disruptive! Hopefully this makes you feel less alone if you're suffering with perfectionist tendencies.

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