For all that Alexi Pappas knew about her body in 2016 - enough to push it to setting records in the 10,000m event at the Olympics in Rio - she knew very little of her mind back then. What followed gave her a crash course in the critical role our brains play in any performance: suffering severe depression, she began to think of suicide, only saved by the intervention of her father. Now on the other side of her darkest days, she uses her filmmaking, writing and acting to show how mental health and wellbeing are inseparable from sustainable high performance, especially for those trying to climb their own Mt Olympus.
How To Respond, Not React - A Toughness Compilation on Personal Power (Business, NBA, Olympics, Military, Authors)
How To Pivot Under Pressure - A Toughness Compilation on Cognitive Speed (SWAT, E-Sports, MLB, NFL, Execs, Olympics)
How To Hang On During Hardship - A Toughness Compilation on Emotional Endurance (World Series Poker, NASCAR, Journalism)
How To See Through The Storm - A Toughness Compilation on Spiritual Stability (Coaching, Comedy, Fashion, Business)
How to Bend But Not Break - A Toughness Compilation on Psychological Flexibility (Navy SEALs, NASA, Firefighters, Cirque)
How To Focus For Your Fight - A Toughness Compilation on Mental Strength (NFL, NBA, WWE, Olympics, Medicine, Military)
The Tough Part of Being the Top Dog - Cody Royle (Performance Coach)
Running Towards the Hurdles - Dalilah Muhammad (Olympic Champion)
The Courage of Leading With Love - Joe Moglia (Business / Coaching)
Staying in Sync Under Stress - Michael Hixon and Sam Dorman (Olympic Divers)
Gaming Your Mind - Emmalee ”EMUHLEET” Garrido (Esports)
Faster, Higher, Stronger: Olympians Share Their Tips On Toughness
The Waiting Game Of War - Margaret Coker (Journalist)
The Value of Vision - Chasity Melvin (WNBA)
Mission Critical Mindset *Part 2* - Holly Ridings (NASA) + Preston Cline (PhD)
Mission Critical Mindset *Part 1* - Holly Ridings (NASA) + Preston Cline (PhD)
Executive Function Under Fire - Mike Tannenbaum (GM) + Scott Goldman (PhD)
Finding A Way - Freddie Stevenson (Football / Author)
Bravery in Business - Jordan Belfort (Investor) + Justin Kenna (CEO)
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