Higher Frequency: The Reasoning Podcast - Music and Movement Featuring Lizzy Jeff

In this powerful episode, Fab C. sits down with the inspiring Lizzy Jeff to explore her transformative journey through music, wellness, and sisterhood. Lizzy opens up about discovering strength and guidance through her ancestors, her path to becoming a yoga instructor, and how embracing sisterhood has shaped her life and artistry. From spiritual awakening to creative evolution, this conversation dives deep into what it means to live with intention and purpose.