Episode 6: Rediscovering running later in mid life

Another run, Another Guest. This time where we talk with Duncan. Bike Enthusiast, triathlete and Kevin Rickerby Superstar 2024. Duncan discusses his journey from outdoor sports to his first London Marathon in the 1990s. He candidly discusses his journey back to running in 2019 and how the first virtual London Marathon was a challenge.  Josh and Martin also talk about club nights at Emerson's Green Running Club this week, the club championship  and upcoming races. We also begin our journey of capturing whether the Keynsham Dandy, the Doynton Hard Half Marathon or the Dursley Dozen is the toughest race in the Bristol/North Somerset and Gloucestershire region.