Jiu-Jitsu Dummies, Episode 5, We talk PTSD and SubStars Jiu-Jitsu Dru Phoenix. Dru is a Marine Veteran and Brown Belt under Aj Sousa out of GFTeam Ft. Lauderdale. He is the CEO of the Average Family Tribe, a non-profit dedicated to teaching underserved youth Jiu-Jitsu, basic life skills, and entrepreneurship. In addition, he is also the Director of Operations of Substars Jiu-Jitsu.
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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.
This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.
If we answered your question on this episode you'll be receiving a podcast t-shirt and coffee mug from Choke Responsibly Jiu Jitsu Apparel. Two of the same listeners will also receive a bottle of CBD from Fight Back CBD.
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Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
Product Recommendations:
The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun
We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University
Professor Steven Williams - John Danaher Black Belt, BJJ/MMA Content Creator - JJD Ep.121
Swat Cop and BJJ Black Belt Greg Lapin - JJD Ep.120
Clark Gracie - JJD Ep.119
Zach Maslany - 10th Planet Black Belt under Eddie Bravo and Owner of Finishers Sub-Only - JJD Ep.118
BJJ Black Belts Amanda ”Tubby” Alequin and Husband Eric Alequin - JJD Ep.117
Litigation Attorney and Black Belt Paul Geller discusses the Jack Greener case and Rener Gracie’s involvement - JJD Ep.116
Rener Gracie backlash, Mica Galvao PED’s, Brandon Schaub comments on Joe Rogan - JJD Ep.115
Jiu Jitsu for Law Enforcement with Black Belts Freddy Trillo and Brenin DeOliveira - JJD Ep.114
Pierre-Olivier Leclerc, Firas Zahabi Black Belt and B-Team Regular - JJD Ep.113
Steroids, IBJJF, B-Team, and Gordon Ryan is a Nice Guy - JJD Ep.112
Black Belt Gabriel Sousa, ADCC Veteran - JJD Ep.111
Kurt Osiander and Yoshi Yamaguchi - JJD Ep.110
Andrew ”The Gladiator” Valdina fighting out of Lauzon MMA - JJD Ep.109
Kenny Kim, 3rd Degree Black Belt and Founder of Mat Made - JJD Ep.108
Charlie Vinch, Black Belt under the Migliarese Brothers - JJD Ep.107
Ricardo Almeida, 5th Degree Black Belt under Renzo Gracie - JJD Ep.106
Black Belt Professor Thomas Rozdzynski - JJD Ep.105
Former Law Enforcement Officer and Black Belt Jason Swartz from Jiu Jitsu Five-O - JJD Ep.104
6X IBJJF World Champion Talita Alencar - JJD Ep.103
Jiu-Jitsu and the One Chip Challenge with a couple of Dummies - JJD Ep.102
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