The original broadcast date for this episode was October 24, 2019. It features Hannah Huesman who was a Mental Performance Coach with the Philadelphia Phillies at the time of this recording. Huesman has since accepted the role of Mental Performance Coordinator for the Texas Rangers Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. She has worked with the FDNY, MLB, business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram, Twitter, and LinkedIn. This is a one-minute video, posted every Monday, of different strategies to help you work on your mental game. LUF Podcast host and producer Patti Murphy caught up with Hannah recently to discuss her endeavors since 2019. So, first you'll hear that discussion, followed by the original conversation.
Cultivating Personal and Team Resilience with Jennifer Baker
A Reflection on Individual Risk and Resiliency with FDNY Firefighter Brendan Cawley
A Historic Human Performance Episode of the Equitable Building Fire
2021 Year in Review with Jason Brezler and James McNamara
Smarter Not Harder with David Sears, US Navy SEAL (Ret)
Breathing for Warriors with Dr. Belisa Vranich
Miracle in Afghanistan‘s Hindu Kush with Shaun Cullen, FDNY and Air National Guard
Optimal Human Performance During the FDNY War Years with DC Joseph DiBernardo (Ret) & Capt Louie Andrade (Ret) Part II
Fire in My Eyes with Paralympian LT Brad Snyder, US Navy EOD
Optimal Human Performance During the FDNY War Years with DC Joseph DiBernardo (Ret), Capt Louie Andrade (Ret)—Part I
What Science Informs Us About Resilience with Dr. George Bonanno
Remembering FDNY Captain Patrick J. ”Paddy” Brown
Revisiting Perseverance with MLB Hitting Coach Anthony Iapoce
Revisiting Career Reflection with FDNY Lt Mickey Conboy
Resilience in Mission-Critical Teams with Dr. Preston Cline and Coleman Ruiz
LUF Virtual Fireside Chat Series featuring FDNY Lieutenants Danny Murphy & Dennis Gordon (Ret)--Part II
Freedom with Sebastian Junger
LUF Virtual Fireside Chat Series featuring FDNY Lieutenants Danny Murphy & Dennis Gordon (Ret)--Part I
Optimal Performance at Wildfires, Off-road and in the Backcountry
From Renegade to Reformer with Capt Gabe Angemi, Camden NJ FD
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