The original broadcast date for this episode was October 24, 2019. It features Hannah Huesman who was a Mental Performance Coach with the Philadelphia Phillies at the time of this recording. Huesman has since accepted the role of Mental Performance Coordinator for the Texas Rangers Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. She has worked with the FDNY, MLB, business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram, Twitter, and LinkedIn. This is a one-minute video, posted every Monday, of different strategies to help you work on your mental game. LUF Podcast host and producer Patti Murphy caught up with Hannah recently to discuss her endeavors since 2019. So, first you'll hear that discussion, followed by the original conversation.
Exploring the Complexities of the FDNY War Years with Joe Flood
Leading as a Performance Pioneer in Professional Baseball with Rachel Balkovec
Battle-Tested: Service and Sacrifice with FDNY Lt Josh Wiener, USMC (Ret)
A Historic Human Performance Episode of the Triangle Shirtwaist Factory Fire
Better Great Than Never with Olympic Rower and Performance Coach Lindsay Shoop
Tactical Leadership with a Midtown (Manhattan) Mentality with FDNY Lt Dan Saalfrank
Living, Leading and Loving in a Messy World with Officer Jon Matthews
Jim McNamara's Senior Man Feature Episode with Chief Pat Maloney, CFD (Ret)
"With You" - Combat Leadership with Capt Nick Kalt, USMC (Ret)
2020 Year In Review with Jason Brezler and James McNamara
Gold Medal Mindset with Olympian Erin Cafaro
From Vietnam to 9/11: Leading by Learning and Adapting with Commissioner Sal Cassano, FDNY (Ret)
Finding Flow Under Pressure with Dr. Nathaniel Zinsser
Delivering Critical Care Under Pressure in NYC and Around the World with Chris Summers
Jim McNamara's Senior Man Feature Episode with Capt Al Hagan, FDNY (Ret)--Part II
Jim McNamara's Senior Man Feature Episode with Capt Al Hagan, FDNY (Ret)--Part I
What the USS Indianapolis Tells Us About Resilience with Sara Vladic and Lynn Vincent
Remembering FDNY Captain Timothy M. Stackpole
Revisiting Life As Sport with Dr. Jonathan Fader
Revisiting Love and War with Photojournalist Lynsey Addario
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