Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.
In this episode, we'll explore how the middle back might reflect emotions like:
Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.
Insecurity: Feeling vulnerable or exposed can lead to a desire to "shield" ourselves, manifesting as tightness in the...
Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.
In this episode, we'll explore how the middle back might reflect emotions like:
- Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.
- Insecurity: Feeling vulnerable or exposed can lead to a desire to "shield" ourselves, manifesting as tightness in the middle back.
- Unforgiveness: Holding onto grudges can create a sense of heaviness, both emotionally and physically.
- Abandonment: The emotional pain of feeling abandoned may manifest as a feeling of emptiness or a lack of support in the middle back area.
By tuning in, you might just discover the key to letting go of emotional baggage and experiencing a lighter, more balanced you!
Oils discussed:
Hygge: The oil of Sanctuary
Geranium: The oil of Love and Trust
Gardenia: The oil of Friendship
Grab these resources if you want to dive into learning about your emotions daily.
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
Scoop of the Day:
Vicki's 1 week Challenge Bergamot in your diffuser every morning
Vicki's Geranium Roller blend
Diffuser Blend Recipe
4 Lemon
3 Hygge
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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