39 - Two Strategies For Stress Relief

In this episode, Eric talks about the two strategies for stress relief that he is using to help him stay calm, centred, and in control while juggling work, wedding planning, and living a healthy lifestyle.

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This episode is sponsored by Vitaforce, a proudly South African brand that produces top quality vitamin and mineral supplements! Find out more at http://www.sleekgeek.co.za/vitaforce/