Ep 37 - 21 Lessons Learned in 2021

Hi Guys,

 

First podcast of 2022 is all about my reflection on 2021 and what I learned from a business/ work, training, nutrition and life/ mindset perspective.

 

I hope you can all take some value from it!

 

Online coaching enquiries: https://joshcowanconditioning.ie/online-coaching/

 

My Youtube channel: https://www.youtube.com/channel/UCv00jteEj_xx9FyMj3-99Zg