In the final episode of the Supplement Mini-Series Jenny & I review the basis and principles behind supplementing (the right way) as well as touching on a couple of ancillary, though beneficial, additions to sound and functional protocol for overall health and improved vitality (YAY).
FC - Bullet-Proof Routine (revisited)
FC - Accountability Check-in
Supplement Mini Series - Pre Workout
FC - Be a Leader in Someone‘s Life
FC - Social Responsibility
Supplement Mini Series - Magnesium, Zinc, Multi-V
FC - It‘s Not Your Biology - It‘s You.
Supplement Mini Series - BCAA‘s
FC - Embrace the Suck
Supplement Mini Series - Protein
FC - Even Smaller Goals
Supplement Mini Series - Creatine
FC - Planning + Scheduling for Success
FC - Common Sense Baby
First Cup - Try Something New
First Cup - Stop With the Excuses
First Cup - Overcoming Social Pressure
First Cup - Managing Your Stress
First Cup - Gratitude
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه