Keto Lifestyle with Jessica Tye, NTP
Health & Fitness:Nutrition
Today's Guest: Dr. Darlene A. Mayo is a neurosurgeon and a neuroscientist who helps high achievers reach peak performance of mind, body, and spirit, using unique techniques in neuroscience, so you can unlock your full potential. Through online coaching programs, workshops, and private consulting, she helps entrepreneurs and executives boost your business, revitalize your relationships, and elevate your energy.
Her books, How to Walk on Fire and Stop Spilling Your Soup transform lives daily by helping you maximize the function of your brain and body. Her highly anticipated next book, Keys to Your Breakthrough is expected to be released Spring 2020. Dr. Mayo’s influence reaches to global stages as a highly sought after speaker, and her interviews have been featured on Fox News, CBN, Inside Science, Thrive Global, and many other media outlets.
Dr. Mayo’s credentials include an undergraduate degree from Duke University, medical school and neurosurgery residency at the Medical College of Georgia, clinical and research fellowships at UCLA, Emory, Mayo Clinic, and the Atomic Energy Commission in Grenoble, France. She practiced as a neurosurgeon for 10 years and has conducted research in how to use neuroscience to maximize the function of the brain for the last 20 years. She is certified as an executive coach, holds a certification as an educator, and is an honored member of Dr. Caroline Leaf’s Integrated Mind Network.
She made the leap from traditional medical practice to consulting and coaching because she felt called to use her knowledge and talents to help you break free from the limits of your mind in addition to helping you heal the limits of your body. Since making that transition, she has been able to create a life of joy and freedom for herself and her family, and because of her experience, she is ideally positioned to help you do the same.
Connect with Dr. Mayo on facebook at https://m.me/drdarleneamayo
Thank you for listening! To sign up for Jessica's monthly wellness coaching visit; www.JessicaTye.com
xo Jessica Tye, NTP
Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!
Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!
Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!
Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!
Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!
Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!
Episode 88: Interview with Fat Fueled Family's Danny & Maura Vega - We talk Carnivore, Fat Fueled Kids and MORE - Part 1
Episode 87: Tracking macros, Intermittent Fasting, Where and How to Start the Keto Lifestyle and MORE listener questions answered in this episode!
Episode 86: Keto Farms founders, Ben & Brandon, talk about food quality, benefits of sprouting, how their products can help you on your keto journey and why they started Keto Farms to begin with!
Episode 85: Interview with co-founder & CEO of Swerve, Andress Blackwell - Sugar alcohols, Changing the Grocery Store Shelves & Stopping the dieting madness!
Episode 84: Interview with "Bio Diet" author David G. Harper, PhD. where we cover diet & lifestyle and how to make lasting changes!
Episode 83: Top 5 Things You Can Do to Start YOUR Keto Lifestyle & Your Intermittent and Fasting questions answered!
Episode 82: Interview with "Guy Gone Keto" author and Steviva brands founder, Thom King where we talk all things Keto & micro-biome!
Episode 81: Jessica's Top 15 MUST HAVE Keto products for your successful Keto Lifestyle!
Episode 80: 7 Days to Starting your new Keto Lifestyle! Just one change a day can have you starting keto the "right" way for lasting results!
Episode 79: When your doctor tells you that your "Cholesterol is high" on your ketogenic diet and what all those numbers really mean!
Episode 78: "Good" & "Bad" foods in your Keto Lifestyle via a listener question PLUS how to fuel your child/teen athlete with nutrient dense low carb WHOLE FOODS!
Episode 77: Keto and can't lose weight? What stress may have to do with it and what to do about it. Jessica's personal struggle w/ stress going on right now!
Episode 76: Tips & Tidbits gained from the NTA conference: Essential Fatty Acids, Probiotic use, Natural mood & sleep enhancers and MORE!
Episode 75: Keto "Swaps" and Grocery lists, Electrolyte Loss & Replenishing and the importance of Bone Broth on Keto.
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