266. Holiday Stress? 3 Tips to Slow Down and Enjoy
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

266. Holiday Stress? 3 Tips to Slow Down and Enjoy

2024-12-09
Do you feel that the holidays pass too quickly each year, preventing you from enjoying the simple pleasures you cherish? Are you perpetually busy, finding it impossible to decelerate and appreciate the moments the holidays provide? In this episode, I'm sharing three tips that I still use to stay present, deliberately making an effort to relish what this season has to offer. I don't want this to be a time of stress and apprehension for you, but rather a time of joy, peace, and discovering what truly...
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