The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Talking insomnia we meet Peggy who was told she had MS after an intense struggle with sleep. Sensing that this was not her story, she found a different path for herself.
Would you like to take a FREE mini course on how to set yourself up for leaving insomnia for good?
Head over to www.thesleepcoachschool.com and sign up for Ready-to-Sleep in 5 days.
It may be the greatest gift you've given yourself in a long time.
Would you like to work with one of our certified sleep coach?
Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...
Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.
And here’s the link to do just that: / thesleepcoachschool
Heard Online #37: Unbelievable...
Insomnia Insight #494: THREE ways this fear can fade for you
Mining the Comments #5: Two ways to see peaceful sleep happen again
From PANIC to PEACE - the principles that forever changed the life of Lily Sais
Live insomnia Q&A: Bring your questions!
Heard Online #36: My FAVORITE study EVER!
Insomnia Insight #493: I’ve never share this approach before...
Mining the Comments #4: It’s about being truly willing to feel
Talking Insomnia #127: How Emily connected with the world again
Live insomnia Q&A: Bring your questions!
Heard Online #35: The POWER of education
Insomnia Insight #492: They aren’t. And you don’t have to be.
Mining the Comments #3: Let these SIX points guide you to PEACEFUL slumber
Talking Insomnia #126: Finding the RELIEF we have waited SOO long for
Live insomnia Q&A: Bring your questions!
Heard Online #34: About a galaxy deep, deep within
Insomnia Insight #491: But what if our intent is MIXED and we have INSOMNIA?
Live insomnia Q&A: Bring your questions!
Heard Online #33: Reasons to worry? This is why I say no
Insomnia Insight #490: You may have missed the level that matters ... like I did
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