America has two guests on from MHA: Emily Skehill (Peer Advocacy, Supports, and Services Associate) and Whitney Ball (Marketing and Outreach Manager). The three of them have a candid conversation on what it looks like when they get into a funk and the impact it has on their everyday lives. They talk about the differences between just being in a funk and being depressed, how they try to turn things around when they’re feeling off and how vulnerability is key.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Life After Trauma: Healing
How Trauma Affects My Values
How Trauma Affects My Actions
How Trauma Affects My Beliefs
How Trauma Affects The Brain featuring Alyson Zalta
How Trauma Affects My Sleep
Trauma: Can I Trust My Memories?
My Trauma Keeps Coming Back
Was My Childhood Traumatic or Normal?
Suffering Into Action: Life After Grief
Is There Hope: Acceptance and Grief
What Do I Do: Control and Grief
Depression and Grief: I Feel Numb
F**k It: Anger and Grief
Bargaining: It’s Better On The Other Side
Denial: It’s Never Going To Get Better
Dealing With Mental Health At Work
Am I Broken?
Getting the Most Out Of Medication Treatment
Should I Start Medication?
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