125. NEWS FLASH - PEOPLE CAN CHANGE THEIR MINDS..... - Desert Island Fitness & Nutrition

This week joe wicks counted his calories… and changed his mind… shock! alert the world! believe it or not its okay to change your mind in your life, and at any time during your career. probaly the most important thing is that he has changed his mind and opinion to be correct! further more tom answers the question on strict pull ups,,,, and we play desert island health and fitness