How do we create safe environments for our children when it comes to emotions? How do we allow those within our home to feel like they can share their feelings and find healing when there is disconnection?
Dr. Josh and Christi Straub have been on a mission to teach families what emotional health looks like and how to prioritize it in the home. Having worked with many ministry and business leaders who have experienced moral failures, they have seen first hand how emotional unhealth can destroy a family. It is why they started Famous At Home, to provide resources and coaching to families struggling with how to deal with emotions. Their work has led them to help families through books, their podcast and coaching not only name what they are feeling, but know how to navigate the uncomfortable emotions. It was also through their own personal story that they learned what can truly help in the emotional chaos of life. When Christi found herself on what she describes as "the bottom rung of life" after difficult pregnancies and exhaustion from parenthood, Josh and Christi leaned into the pain and found a way through. It wasn't just one thing, but a plethora of practices, communication and support that led them through that season.
In this conversation, Davey and Josh and Christi talk about why we need to be known in order to be emotionally healthy, what are kids need most (and it's not perfection!), and how to get curious about our emotional responses in order to gain insight into what is truly happening within us.
Families need to know how to talk about and handle the different emotions that come on ordinary days and in the days when facing a trauma or crisis. This episode will give you the tools to start the conversations that will lead to greater freedom and healing in your home.
Website: www.famousathome.com
Instagram: www.instagram.com/famousathome
Facebook: https://www.facebook.com/drjoshandchristi
YouTube: Famous at Home
Books: Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing for Your Time, Attention, and Identity https://a.co/d/j4eH12w
What Am I Feeling? https://a.co/d/6hnSztr
What Do I Do With Worry? https://a.co/d/7iSYkWa
What Do I Do With Anger? https://a.co/d/6Wihfbr
Episode 153 - Hilarie and Joe Barry
Bonus Episode - Aubrey Sampson Discusses Overcoming Sexual Abuse and Assault
Episode 152 - Nicole Zasowski
Episode 151 - Leslie Vernick
Episode 150 - Josh Weidmann
Episode 149 - Jessica Ronne
Episode 148 - Pain to Purpose Certified Guides
Episode 147 - Lisa Bevere
Episode 146 - Carissa Gaughan
Episode 145 - Teresa Glantz
Episode 144 - Georgia Shaffer
Episode 143 - Becca Stevens
Episode 142 - Nic and Cassie Brown
Episode 141 - Sheridan Voysey
Episode 140 - Serena Dyksen
Episode 139 - Dr. Anita Phillips pt. 2
Episode 138 - Dr. Anita Phillips Pt. 1
Episode 137 - Dawn Barton
Episode 136 - Sam Collier
Episode 135 - Johanna and Brian Cannelongo
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